This Indian style baked fish can be served as it is or as a side to any rice based dish or noodles. Take care not to char the fish while grilling, charred meat is not healthy.Do adjust the spice and red chili powder to suit your taste buds. To make grilled fish or baked fish , I have used salmon, one of the healthiest fishes that are high in nutrition and provides us the best health benefits. Any fish including salmon tastes the best when marinated with spices and baked or grilled rather than pan fried fish. If using salmon this recipe needs no oil, since salmon is oily by itself and i suggest marinating for overnight.
How to make grilled fish or baked fish recipe
- Wash fish thoroughly under running water. wipe off excess moisture with kitchen tissues. Make incisions or slits on the fish. make a coarse paste of the all the ingredients and marinate. Set aside for about an hour or overnight in the fridge.
- Preheat the oven at 160 C for about 15 minutes and then remove the excess marination from the skin and set aside on the tray. Bake the fish. More details in the recipe instructions. Serve grilled fish as a appetizer or with a meal. More grilled fish recipes on the blog,Fish fingersFish tikka Check more Indian salmon recipes,amritsari tawa fishfish manchurianfish tikka masalaapollo fish
